The flu and what to do.

Posted 1/27/2013

Guess we all had it at some point in our life. Some more sever then others and some more often than others, but most people will like to do without it. What can we do to avoid getting the flu? First defense is getting you flu shot, keep a distance to people with the flu and wash your hands often. Be aware of what you touch and where, if in doubt clean it out.

Now I got the flu. Stay at home is the key, get all the rest in the world, stay warm, take steamy shower, drink your favorite hot drink and blow your nose often rather than sniffling, don’t worry you are sick so it’s OK, and do it right, press a finger over one nostril while you blow gently to clear the other.

Here is some from MSN Healthy Living about the flu and what to do:


The flu is never a good thing